What should twin pregnancy pay attention to?

summary

My mother was pregnant with twins when she was 20 years old. At that time, the midwife hadn't delivered twins very much, so I didn't know my existence, so I came out a little late. When I came out, I couldn't cry any more. It was later that I patted my little butt hard that I could cry. Next, I would like to share with you the matters needing attention in twin pregnancy

What should twin pregnancy pay attention to?

First: after pregnancy, you should go to the hospital to check whether you are pregnant with singletons or twins, so that you can make a future plan for pregnancy.

Second: to give adequate nutrition. To supplement iron, avoid overwork, after 30 weeks more bed rest. Sufficient calories, protein, minerals, vitamins and fatty acids should be provided to meet the growth and development needs of both fetuses. In addition to the original amount of 10460j (2500cal) per day, iron was added from 30mg to 60-100mg per day, and folic acid was added from 400mg per day μ To prevent anemia. 　　

Third: twin pregnancy, more suitable for eating celery, day lily, leek, wax gourd, black plum, persimmon, sesame, lotus seed, sea cucumber

matters needing attention

Also pay attention to enough rest. After 28-30 weeks of gestation, we should rest more in bed. We should take left lateral position instead of sitting position, semi sitting position and supine position.