What reason is right back ache suddenly?

summary

Backache is one of the common symptoms of many people. Someone is asking Xiaobian this question: what is the cause of right backache? What disease is backache? Many people are very worried about the problems in the body. What is the reason for the sudden pain in the right back? Let's talk about it

What reason is right back ache suddenly?

If the posture is not good, that is, the back pain is caused by bad posture, the organizational structure at this stage is still intact and normal, but the posture is deviated. Therefore, some muscles like rubber bands are stretched for a long time, which will eventually lead to fatigue and soreness. The solution is to correct the posture, and keep good posture at any time, will soon eliminate the pain.

If it is dysfunction, it is due to long-term bad posture, degenerative arthritis, or a history of injury, which leads to soft tissue damage. At this time, the spinal structure is not seriously affected, but the soft tissue has changed, and it must take a long time to correct before recovery.

If it is structural disorder, the arrangement of vertebrae or the position of intervertebral disc has changed, which is the most serious period. In addition to posture correction and muscle strength training, physical therapy such as hyperthermia or traction therapy should be used to reduce symptoms and return to normal.

matters needing attention

Sedentary in the office, you need at least an hour to stand up and move. If you can't get out of the office, try putting things like folders where you have to stand up to get them, or consciously stand up to answer the phone and take a walk after lunch.