Iliopsoas muscle injury symptoms?

summary

Life pressure to our body, especially the waist excessive wear, long afternoon will let us appear lumbar muscle strain. Many people are not very clear about their symptoms, leading to timely treatment, missed the best treatment time. Iliopsoas muscle injury symptoms? Now let me tell you something.

Iliopsoas muscle injury symptoms?

The most obvious symptom of lumbar muscle strain is lumbar pain, some patients will feel persistent pain, some patients will feel intermittent pain. Most patients will be tired or suffered from cold after waist pain, pain relief after rest.

Another obvious pain of lumbar muscle strain is the material strength of the waist. Sometimes even some simple actions can't be completed, such as bending, turning and so on. Some patients will also appear waist bone hyperplasia and other symptoms, but to actively treat.

Patients with lumbar muscle strain are also prone to lumbar strain or fatigue, which can be relieved in the early stage, but it is not easy to be relieved in the middle and late stage. But also affect our mood, mood fluctuations will make the disease worse.

matters needing attention

In daily work and life, try to avoid sitting for a long time. If necessary, put a cushion behind the waist to relieve the waist discomfort. After work, try to massage the waist muscles to relieve the symptoms of discomfort and promote the operation of Qi and blood.