Can pregnant women eat saccharin

summary

Can pregnant women eat saccharin? Now many businesses in the market in order to make their food more delicious, in many foods are added saccharin, if pregnant women are not careful to eat, will have adverse effects on the growth and development of the fetus? Now let's take a look at it.

Can pregnant women eat saccharin

First of all: saccharin is one of the earliest artificial sweeteners, and it is not as widely used as before. Although there is no evidence that saccharin causes birth defects, animal studies suggest that it may increase the risk of bladder cancer. When a mother to be ingests saccharin, it passes through the placenta and enters the baby's blood.

Second: Studies on monkeys show that babies' bodies remove saccharin more slowly than their mothers. Therefore, if the expectant mother ingests a large amount of saccharin, it may accumulate in the baby's bladder, potentially increasing the baby's risk of bladder cancer. Because of this concern, some doctors prohibit pregnant women from eating saccharin. But don't worry too much if you find that you've accidentally consumed saccharin before you get pregnant. In the first few weeks of pregnancy, the risk of a small amount of saccharin is extremely small.

Finally: the main health concern for mothers to be who eat artificial sweeteners is that you may miss out on more nutritious foods and drinks. For example, if you drink a lot of sugary carbonated drinks, you may not drink enough water, milk or juice, which are good for your developing baby.

matters needing attention

If pregnant women are hesitant about a certain kind of food they want to eat, they might as well consult a doctor, and ask a specialist to judge whether they can eat this kind of food and how often they eat it according to their own conditions. It should be noted that some foods, such as due to their effectiveness and other reasons, are not suitable for excessive consumption by some pregnant women. For example, crabs, Coix, etc. If healthy pregnant women eat a small amount of food during pregnancy, do not worry too much, it is generally not serious.