What does kidney deficiency eat to fill the body
summary
Kidney is the root of human, kidney deficiency of all aspects of the body's function will slowly appear problems, so tonifying the kidney is very important. In life, we deal with the kidney under the guidance of doctors, if there is kidney deficiency, how should we regulate it, what is the best for kidney deficiency?
What does kidney deficiency eat to fill the body
Ingredients of pig kidney soup: 1 pair of pig kidney, 100g red rice, 3 scallions, proper amount of soy sauce, salt and shredded ginger. Method: remove the lipid membrane of pig kidney, wash it and cut it into thin slices, then wash the red rice; chop the scallion. Then boil the pig kidney with water, remove the white foam, add red rice and cook again. After the rice is cooked, add various seasonings to make soup. Efficacy: pig kidney Xianping can tonify the kidney, and can be used to treat kidney deficiency low back pain, kidney edema, nocturnal perspiration and other symptoms. Taking pig kidney as medicated diet can tonify the kidney, and can also induce drugs to go down to the kidney to play a role. Pig kidney soup is used to guide red rice and tonify kidney deficiency to treat postpartum deficiency heat and bleeding.
Chestnut porridge materials: 12 chestnuts, 100 grams of Japonica rice. Method: shell and peel the chestnut and cook it together with japonica rice for porridge, and take it when it is hot. Efficacy: it can tonify the kidney and replenish qi. It is suitable for people with kidney qi deficiency and symptoms such as weak waist and knees, mental fatigue and physical fatigue.
Litchi rice porridge materials: 15 dried litchi seeds, 15 grams yam, 15 grams lotus seed meat, 50 grams japonica rice. How to do it: first decoct the lychee, yam and lotus seed with water, then remove the dregs to get the juice, and finally cook the rice into porridge. It can be used as morning and evening food. Efficacy: it can tonify kidney and spleen, disperse cold and relieve pain. It is suitable for people with deficiency of spleen and kidney.
matters needing attention
First, excessively bitter and cold food is easy to damage the kidney, such as aloe, balsam pear, ice cream, goose and beer. Eating too much will damage the kidney, and men's exposure to too much detergent will also damage the kidney. Families should use less detergent to clean tableware, vegetables and fruits, so as to avoid excessive intake of detergent residues. Second: to control the number of sexual intercourse, excessive sexual intercourse and masturbation will cause kidney yang loss, Yuan Yang is not solid, commonly known as kidney deficiency, kidney deficiency and lead to weakened sexual function, backache, dreamy spermatorrhea, frequent urination, urgency, spontaneous sweating, tinnitus, palpitation, weakness of limbs.
