Damp heat in spleen and stomach, bad breath?

summary

Spleen stomach dampness and heat halitosis, also known as "breath", refers to the embarrassing and embarrassing smell in the mouth when breathing, which not only leads to social and psychological barriers, but also indicates the occurrence of oral diseases and systemic diseases. Damp heat in spleen and stomach, bad breath? Let's talk about it.

Damp heat in spleen and stomach, bad breath?

1. Wan burning pain, noisy pan acid.

2. Dry and bitter mouth, thirsty, sticky and turbid mouth, sweet food is sour water, nauseous, heavy body and tired limbs.

3. The color of urine is yellow, the stool is not smooth, the tongue coating is yellow and greasy, and the pulse condition is smooth.

matters needing attention

1. Promote saliva secretion, saliva has the effect of killing oral bacteria, can be used Liriope and licorice tea to drink, or in the mouth with a plum, green olive, hawthorn, this can produce rich saliva. You can also use your tongue to draw circles in your mouth to promote saliva secretion. Saliva secretion decreases when people are nervous. For example, halitosis often occurs after attending important meetings and speaking in public. Therefore, you might as well drink more water to moisten your mouth. It's better to drink green tea to kill oral bacteria. 2. Brushing teeth in the morning and evening, gargling after meals and keeping oral hygiene are the most effective basic methods to improve halitosis. After lunch, the food residue in the mouth will continue to breed bacteria, and the later the dinner, the more bacteria, the easier to produce halitosis. 3. Light diet, try to reduce eating onions, garlic, leeks, stinky tofu and other stimulating or smelly food; Eat more vegetables, fruits and beans; Reduce the pressure of life, keep a good mood, and take more physical exercise. Quit smoking and drinking. Try to reduce eating onions, garlic, leeks, stinky tofu and other stimulating or smelly food;