Cold symptoms related recommendations

Update Date: 2024-08-31 Source: Network

summary

Cold is a common respiratory disease caused by a variety of viruses, which can be divided into common cold and influenza. What we usually say is common cold, commonly known as cold. Colds are mostly caused after people catch a cold. They begin to feel dry, itchy and hot in the nasopharynx, and then sneeze, stuffy nose, clear nose and tears. The symptom of cold is relevant recommend? Let's talk about it

Cold symptoms related recommendations

Local symptoms: including nasal congestion, runny nose, sneezing, sore throat, dry cough, hoarseness, tears, ear, tinnitus, etc. This is the cold virus in the local growth and reproduction of respiratory tract, resulting in respiratory mucositis.

Systemic symptoms: including fever, pain, loss of appetite, etc. These symptoms are caused by the continuous release of toxins into the blood during the local reproduction of cold viruses or bacteria in the respiratory tract.

The essence of a cold is inflammation, and swelling, pain and exudation are the common manifestations of all inflammation. Nasal mucosa edema can cause "nasal obstruction"; If the nasal mucosa exudates more, it will "runny nose", and if the inflammation develops downward, it will "sore throat" and "dry cough" if the throat is involved; If the vocal cord is involved, it will be "hoarse". Because the five senses of the human body are interconnected, if the inflammation of the nose involves the "nasolacrimal duct" between the eyes and the nose, the normal tear circulation channel will be blocked, and the "tears" will flow; Inflammation affects the "eustachian tube" between the ear and throat, resulting in the imbalance of air pressure between the inner ear and the outer ear, resulting in "ear muffling" and "tinnitus".

matters needing attention

We should drink more water. The total amount of liquid intake is between 2 500 ml and 5 000 ml per day, which helps to reduce fever, sweat and eliminate toxins. Can drink boiled water, light vegetable soup and fresh fruit juice, such as watermelon juice, pear juice, sugarcane juice, lotus root juice, porridge, egg soup, milk, soybean milk can also be. Should also eat more vitamin rich vegetables, fruits.