What reason is right throat ache

summary

Many people have different degrees of symptoms of sore throat and cough. At the beginning, they feel sore throat, and then they cough. They have sore throat and hoarse voice, and they can't speak clearly. In addition, coughing with force aggravates the degree of sore throat. Cough symptoms are very difficult to cure, and it usually takes many days to get better, and drinking water can't work at this time What causes cough after sore throat? Let's share our experience.

What reason is right throat ache

First, sore throat and cough are the symptoms of upper respiratory tract infection. They are caused by excessive pressure or careless diet, untimely drinking, lack of vitamins, bacteria infection and other reasons. They need medication and careful care in life to recover slowly.

Second: sore throat and cough are caused by lung heat in the body, so patients should pay attention to clearing lung, anti-inflammatory and removing fire. It is suggested that patients drink water boiled with Sydney every day, do not peel and core when boiling, and then put in an appropriate amount of rock sugar, drink 2 to 3 times a day, which can help the recovery of the disease.

Third: patients should also pay attention to the mediation of diet, pay attention not to eat hot food, such as chili hotpot, eat more fresh vegetables and fruits, drink more water, it is recommended that you supplement vitamin C and cod liver oil properly every day, can speed up the recovery of the disease.

matters needing attention

Pay attention not to give yourself too much pressure, pay attention to proper rest, mediate your mood, don't get angry, get angry and anxious. It is suggested that you get up in the morning and form a good habit of morning exercise every day, which can delight your body and mind and maintain a good mental state.