What food does cold eat good fast

summary

In hot summer, the climate is hot and the air circulation is poor. When people blow the air conditioner indoors, they are easy to catch a cold. The sultry weather and the physical discomfort brought by the cold directly affect people's mood. In summer, cold patients often have symptoms such as fever, slight evil wind, head swelling and pain, and sweating. People's treatment should focus on pungent and cool relieving the exterior to ensure the supply of water and drink more acid Sex juice such as hawthorn juice, kiwi juice, red jujube juice, fresh orange juice, watermelon juice, etc. to promote the secretion of gastric juice, increase appetite. So what food does cold eat good fast? Let's get to know the problem.

What food does cold eat good fast

First: vinegar fried shredded potato: Method: put the sliced shredded potato into clear water once, remove its powder, prevent the bottom of the pot, using the same material as vinegar fried cabbage, but do not need starch.

Second: Yinhua Mint drink: Yinhua 30g, mint 10g, fresh reed root 60g. First, add 500 ml of water to honeysuckle and reed root, boil for 15 minutes, then add mint, boil for 3 minutes, filter out, add appropriate amount of sugar, take it warm, 3-4 times a day.

Third: vinegar fried cabbage: take about 400 grams of the second and third layers of green cabbage, cut into oblique pieces. Put the oil in the pot. After the oil is hot, put about 10 Chinese prickly ash. After deep frying, put the cabbage. Immediately put a small cup of rice vinegar into the pot, stir fry, put a little sugar and monosodium glutamate, then stir fry, put the right amount of salt, and then add a little starch. You can get out of the pot.

matters needing attention

Warm reminder: vegetable is one of the commonly used vegetables, which can be hot fried and cold mixed, and is deeply loved by people. In recent years, many studies have shown that it is a plant with good medicinal value. It is rich in iron, zinc and other trace elements. It has the functions of calming the liver, lowering blood pressure, calming the nerves, preventing cancer, diuresis, detumescence and increasing appetite. Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein. Its digestion and absorption rate is more than 95%. Methods: wash celery and cut into strips; soak dried beans in water the night before, wash them with water the next day, slice and cut into strips; cut dried pepper into small sections and ginger into thin strips. Pour the oil into the frying pan. Heat the oil and stir fry the dried beans over low heat. After frying the dried bean curd, put in the dried pepper and ginger and stir fry them. Then pour the celery section into the pot, stir fry over high heat, add appropriate amount of salt to taste, and stir fry until the celery is cooked.