What to eat to have sore nose and mouth
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Source: Network
summary
General consideration is the symptoms caused by fire, is a common phenomenon, through the diet conditioning can be very good recovery. What to eat to have sore nose and mouth? Let's take a look at the diet.
What to eat to have sore nose and mouth
Eat more foods rich in vitamin B1, vitamin B2 and vitamin C.
Eat alkaline foods such as grapes, green tea, kelp, tomato, sesame, cucumber, carrot, banana, apple, orange, radish, mung bean, Italian kernel, etc.
Rest more, don't get tired, exercise moderately.
matters needing attention
Avoid spicy food, avoid tobacco, wine, coffee and irritant drinks.
