How to treat postpartum hair loss

summary

Postpartum hair loss is a problem encountered by many people. Of course, after my pregnancy, I also suffered from hair loss. My husband took more care of me at that time, and then the phenomenon of hair loss was curbed. Let's see how to treat postpartum hair loss.

How to treat postpartum hair loss

First of all: postpartum hair loss, to maintain a happy mood, in lactation adjust their mentality is very important, to avoid mental tension, because tension can only increase the degree of hair loss. Recognize that postpartum hair loss is a temporary process. Don't be excessively afraid, anxious, depressed or even have a mental breakdown, so as not to form a vicious circle and lead to mental alopecia.

Second: postpartum hair loss, pay attention to diet should strengthen nutrition, can not be picky, partial diet and taboo. Eat more fresh vegetables, fruits, animal protein, seafood, beans, eggs, etc. to meet the body's demand for nutrients.

Finally: postpartum hair loss can be combed with a wooden comb, or massage and stimulate the scalp rhythmically with fingers, which can promote the blood circulation of the scalp, promote the metabolism of hair and accelerate the growth of new hair.

matters needing attention

Postpartum hair loss is mainly a process of endocrine changes, blind tonic, resulting in excess heat in the body, but harmful to health. Usually add more iron, plant protein, and fresh fruit, help hair.