What should uric acid high eat good

summary

In daily life, I am more concerned about maintenance problems, but recently this time there is a symptom of foam urine, to the hospital examination found that it is caused by high uric acid, for those with high uric acid, I will put higher uric acid below, what should eat better than the problem.

What should uric acid high eat good

First: meat is rich in protein, which is very important to human body. However, people with high uric acid should not eat too much meat protein and fat, and it is better to control it in a slightly less range than the daily intake.

Second: it is popular to drink eight glasses of water a day. People with high uric acid can drink more water to promote the excretion and circulation of urine, and reduce uric acid by diuresis.

Third: Vegetarian should eat more, but there are also taboos. Spinach is the first taboo, beans is the second taboo. It's not that you can't eat it, but that you should eat less beans. And vegetables, purple eggplant and other vegetarians can eat more.

matters needing attention

Patients with high uric acid can be relieved by dietotherapy. Most fruits are composed of carbohydrates and have the characteristics of alkalescence. The intake of carbohydrate fruits can neutralize the acidity in the body and promote the reduction of uric acid to a certain extent.