What vegetables can vitiligo eat

summary

Two months ago, I had a lot of white spots on my neck, and I didn't know what it was. Then I went to the hospital. The doctor said it was vitiligo. So, what vegetables can I eat for vitiligo? You know what? Today, let me share with you what vegetables vitiligo can eat.

What vegetables can vitiligo eat

First: adhere to the rule of treatment, should eat less food rich in vitamin C, such as tomatoes, oranges, etc., eat more food containing melanin, such as black beans, black fungus and so on, keep a happy mood, contribute to the recovery of the disease.

Second: we must pay attention to taboos, avoid improper diet, affect the disease, hinder treatment, common pepper, garlic, ginger, onion and other stimulating food to avoid, eat more animal liver, fresh vegetables, bean products, black sesame, black rice, black beans, black fungus, mulberry and other food, promote melanin synthesis, help treatment.

Third: vitiligo patients in the diet usually pay attention to avoid vitamin C foods, such as oranges, tomatoes, grapes, hawthorn, kiwifruit and so on. Too sour or spicy food may also affect the condition and treatment effect, which is not conducive to the treatment effect of vitiligo, such as tobacco, wine and pepper.

matters needing attention

Emotion and vitiligo: the good and bad emotions bring different results to the disease. Most patients with vitiligo are depressed, pessimistic, disappointed and worried. There are also some people who are afraid of the development of the disease, which will affect the beauty of their face and lead a life of weariness. Tension affects the formation of melanin, because tension stimulates the secretion of epinephrine, the synthesis of epinephrine, also need tyrosine.