What to eat after drug abortion?
summary
After drug abortion, there is a period of bleeding, and then the body will lose a lot of nutrients, so after drug abortion, the body is weak, plus uterine wound, after drug abortion, you need to take good care, if the nursing is improper or not serious nursing, it will bring serious impact to women, so what should you eat after drug abortion? Now I'd like to share with you my experience in this field, hoping to help you
What to eat after drug abortion?
First: after drug abortion, the body will lose a lot of protein, leading to a decline in resistance. At this time, you can drink more chicken soup, fish soup and spareribs soup. They contain protein, vitamins and minerals that are easy to be absorbed by the human body, and taste delicious. They can stimulate the secretion of gastric juice and improve appetite. They are important diets to strengthen nutrition after drug abortion.
Second: after drug abortion, the body will lose a lot of protein, leading to a decline in resistance. At this time, you can drink more chicken soup, fish soup and spareribs soup. They contain protein, vitamins and minerals that are easy to be absorbed by the human body, and taste delicious. They can stimulate the secretion of gastric juice and improve appetite, which is an important diet to strengthen nutrition after drug abortion.
Third: the bleeding time after drug abortion is relatively long, and some women even have the tendency of anemia. Therefore, we should pay attention to supplement iron in the food after drug abortion. Kelp contains more iron, and iron is the main raw material for manufacturing blood cells. Eating kelp after drug abortion can prevent anemia. In a word, the diet in the confinement should be mixed with meat and vegetables, and the nutritious and digestible food can be eaten more after drug abortion
matters needing attention
After drug abortion, it is easy to cause endocrine disorder, fatigue and loss of appetite. Lotus root contains a lot of starch, vitamins and minerals, which is rich in nutrition. After drug abortion, you can eat more lotus root, which can clear the congestion in the abdomen as soon as possible, increase appetite and help digestion.