Methods of treating sciatica

summary

Recently, as long as I sit down, I feel that the bone of my buttock is very painful and sore. It can only be relieved for a long time every time. So I went to the hospital to have a look. As a result, the doctor said that I have sciatica and it has improved after treatment. What's the way to treat sciatica? Now let's take a look at it!

Methods of treating sciatica

Treatment 1: bed rest treatment of sciatica, how to treat sciatica, patients with sciatica should rest more, especially in the early stage of intervertebral disc herniation, lie in hard bed rest for 3-4 weeks, some patients' symptoms relieve themselves.

Treatment 2: closed and physical therapy for sciatica, how to treat sciatica, acute phase can use this method, but "closed needle" is directly injected into the spinal canal or nerve root, local anesthesia to achieve analgesic effect. The symptoms recovered immediately after the blocking effect.

Treatment 3: sciatica: adjuvant therapy, 1. When the pain occurs, ice can be applied to the affected area for 30-60 minutes, several times a day, for two to three consecutive days, and then hot water bag can be applied to the affected area at the same interval. You can also take indomethacin and other over-the-counter analgesics. 2. Daily before going to bed with hot towel or cloth bag of hot salt hot compress waist or buttocks, temperature can not be too high, comfortable.

matters needing attention

I would like to remind you that you should always eat foods rich in choline and vitamin B12, such as bean products, eggs, peanuts, walnuts, fish, meat, oats, millet, kelp, red sufu, stinky tofu, Chinese cabbage and radish. Because acetylcholine has the function of enhancing memory, and acetylcholine is synthesized by choline. Therefore, we should eat more choline rich food.