Symptoms of lumbar disc stenosis?

summary

Under normal circumstances, lumbar disc herniation is caused by lumbar degenerative changes of elderly people. However, due to the great pressure of life and study, many young people now suffer from lumbar disc stenosis. Now I would like to share the symptoms and treatment of lumbar disc stenosis with you.

Symptoms of lumbar disc stenosis?

The most common symptom of patients with lumbar disc herniation is pain, which can be manifested as low back pain and sciatica. The typical sciatica is the radiating pain from buttock, back of thigh, outside of leg to heel or dorsum of foot. Lumbar disc herniation can be treated with acupuncture. When acupuncture is applied, a small amount of electricity will be connected at the end of the needle. It can be regarded as acupuncture combined with electrotherapy, and the effect is very fast. Generally, the discomfort can be relieved after acupuncture.

Waist is very easy to sprain: many people in life have sprained their waist, most people are due to excessive or too strong exercise strain induced lumbar disc herniation. There are a few people who do not do excessive or too difficult exercise. They just bend down to pick up things or wash their face, and then they sprain their waist. They usually rest for a few more days or take some painkillers, and their waist doesn't hurt. Many patients often mistakenly think it's muscle strain or MYOFIBROSITIS, and they don't realize it's the early symptom of lumbar disc herniation.

Chronic low back pain: after suffering from acute low back pain, some patients with lumbar disc herniation gradually turn into persistent chronic low back pain with the progress of the disease, and the pain will become serious after coughing, sneezing, defecating hard or getting up early in the morning. The pain will be relieved after proper rest. Patients are often suffering from more severe lumbar fibrositis, often due to some simple inducing factors to induce lumbar disc herniation.

matters needing attention

The patients with lumbar disc stenosis should strengthen muscle exercise: strong back muscles can prevent soft tissue injury of lumbar back, abdominal and intercostal muscle exercise can increase intra-abdominal pressure and intrathoracic pressure, which helps to reduce the load of lumbar spine. Such as swimming and other physical exercises. Avoid being overweight. keep warm.