What are the side effects of pine pollen

summary

Pine pollen is called "health care treasure given by God" by Chinese nutritionists and "ultimate channel" of global health care products by the world. So does pine pollen have any side effects? Let me introduce it.

What are the side effects of pine pollen

Eating too much of any food has side effects. Even if you eat too much rice, you will support it. Most importantly, pine pollen is a kind of functional food with health function, which can be taken as needed. There's no need to eat as much as rice. I think most people don't want to bear so much in terms of economy.

Pine pollen is a health product to improve immunity, so I think a small amount of long-term consumption is the best way to eat. Our own immune system is the best defense system. It's good to eat all kinds of immunity enhancing products properly. Don't eat in large quantities for a long time. If the immune system is spoiled, there will be a big problem. It's better to eat for half a year and stop for one month.

Pine pollen does contain estrogen like substances, but any food contains estrogen. The estrogen in food plays a regulatory role, so it may increase your appetite, appetite, or immunity. But it's not fat or side effects.

matters needing attention

It is better to eat on an empty stomach and drink more water. To achieve "not thirsty first drink, thirsty not Bingyin, hot not cold drink, morning fasting drink.".