What is the dietotherapy method of kidney yin deficiency

Update Date: Source: Network

summary

What is the diet therapy of kidney yin deficiency? Some people have kidney yang deficiency, but they don't know that they can be treated by diet therapy. Now I will tell you what is the diet therapy of kidney yin deficiency.

What is the dietotherapy method of kidney yin deficiency

Kidney yin deficiency can be treated by dietotherapy. It can be improved by taking more Hasi film, black fungus, black sesame, small walnut, yam, perch chestnut, wolfberry and Polygonum multiflorum.

It's also a good way to treat kidney yang deficiency. For example, mulberry and wolfberry porridge also have good effects. In winter, eat more fish, shrimp, oysters and leeks.

Soft shelled turtle is also the best choice for kidney tonifying. In winter, eat more warm food, especially the food that can warm and tonify kidney yang, and properly eat the food that is rich in nutrition, warm kidney and essence, high caloric production and easy to digest, such as mutton. I hope these can help you.

matters needing attention

What is the diet therapy method of kidney yin deficiency? Now we all know. Pay more attention to diet at ordinary times. I wish you a speedy recovery.