What does woman amenorrhea eat good?

summary

Amenorrhea, hear this word, the first reaction is already 50 years old menopausal patients, on weekdays must make love to their body more care and maintenance, if premature amenorrhea, abnormal, in addition to the necessary physical examination, moderate exercise, also need to adhere to health in daily life, reasonable diet, can quickly restore health. Let's share what women eat for amenorrhea?.

What does woman amenorrhea eat good?

First: minced meat, eggplant, fresh eggplant, lean pork. Make eggplant, remove the stalk, wash and smash with a knife; Lean meat, cut into minced meat. Add oil to the frying pan. When the oil is 60% hot, stir fry the eggplant to make it change color. Add water and salt to boil. Pour it into the pot. Add minced meat, onion, ginger, monosodium glutamate and pepper to taste. Cook the eggplant crisp and serve.

Second, if the lack of protein and vitamin can reduce the function of endocrine glands, pituitary synthesis and secretion of gonadotropin are easily inhibited, and also reduce the response of target organs to hormones, such as the sensitivity of endometrium to sex hormones. And cause amenorrhea, the main reason is improper diet, such as partial food, picky food, so that the food protein, lipids, vitamin intake is insufficient. Patients should be targeted diet conditioning.

Third: Auricularia, walnut sugar, black fungus, walnut kernel, brown sugar, rice wine. Grind Auricularia auricula and walnut, add brown sugar, mix well, and seal in porcelain jar. Take it twice a day until menstruation. It can nourish the liver and kidney, replenish qi and blood, and nourish Chong Ren.

matters needing attention

1. The weak should eat more nutritious and nourishing food, such as egg, milk, jujube, longan, walnut, mutton and so on. 2. For amenorrhea caused by qi stagnation and blood stasis, you can eat more crystals with blood circulation to remove blood stasis, such as ginger, jujube, brown sugar, etc. Brown sugar can be fried instead of tea, or oral safflower wine and other food. 3. For those with amenorrhea caused by extreme emaciation, special attention should be paid to changing their eating habits, eliminating the psychology of refusing to eat, strengthening the comprehensive supply of nutrition, improving the nutritional status of the body and making the body return to normal.