How to recuperate weak spleen and stomach

summary

How to recuperate the spleen and stomach weakness is very important for people with weak coordination. In the past, the author was also weak in the spleen and stomach. After a long period of recuperation, I would like to share with you how to recuperate the spleen and stomach weakness.

How to recuperate weak spleen and stomach

Bovine bone marrow: it has the effect of moistening lung, tonifying kidney and benefiting marrow. According to compendium of Materia Medica, it can "moisten the lung, tonify the kidney, moisten the muscles and delight the face". It is very effective for people with kidney deficiency, emaciation and blood loss.

Cowpea: also known as rice bean, long bean. It is mild in nature and sweet in taste. It can nourish the kidney and strengthen the spleen. In addition to spleen deficiency, it can also be taken by people with kidney deficiency. It is most suitable for women with kidney deficiency and thirst, spermatorrhea, turbidity, or frequent urination. "Compendium of Materia Medica" has such a record: "cowpea Li in Yiqi, kidney and stomach, health essence." Sichuan Traditional Chinese medicine annals also said that it can "nourish yin and kidney, strengthen spleen and stomach, treat leucorrhea, white turbidity and kidney deficiency spermatorrhea."

Millet: also known as millet, barley. It can tonify kidney qi. "Corn nourishes kidney qi" is involved in both famous doctor's records and Diannan materia medica Li Shizhen of Ming Dynasty also said: "millet is the valley of kidney, which is suitable for kidney disease. Porridge is beneficial to Dantian and can supplement deficiency and damage."

matters needing attention

People with spleen, stomach and kidney deficiency are looking for a secret recipe. How to regulate spleen, stomach and kidney deficiency? Patients must not eat stimulating food. They should follow the doctor's advice and keep good living habits.