Low pressure high reason and how to treat

summary

When we go to the hospital to do blood pressure examination, sometimes we will encounter the situation of low pressure and high pressure, so how is this going on? Here are the reasons and treatment methods.

Low pressure high reason and how to treat

First: low pressure is also called diastolic pressure. High low pressure means high diastolic pressure. Generally speaking, it should be related to obesity and high water and sodium content in the body. Reducing diastolic pressure can be solved from these two aspects. Generally speaking, people with high low pressure should pay attention to weight loss, avoid satiety, reduce salt intake as much as possible, and pay attention to diet Meaning.

Second: the reason for this is unhealthy diet. So it's very important to have a healthy body and keep a healthy lifestyle.

Third: low pressure and high blood pressure are generally more difficult to treat. If you want to reduce blood pressure, you need to maintain a healthy lifestyle for a long time. For patients with high blood pressure and low blood pressure, they should eat low salt, low fat, quit smoking, limit alcohol, etc. in addition, they should eat more light food. The most important thing is to keep a comfortable heart and exercise properly. These good habits are conducive to improving our low pressure and high blood pressure What's going on.

matters needing attention

We should develop good living habits, eat more fruits and vegetables, smoke less, drink less and do more physical exercise.