How is indigestion to return a responsibility

summary

Now that people's living standards have improved, they have begun to pay enough attention to diet, and even indulge their children. They just think about what to let them eat, but never think about the children's imperfect digestive system and weak digestive ability. Food is heat, in other words, energy and heat. If children eat too much, they will accumulate food and produce internal heat. A large part of the reason is due to the parents' improper maintenance. The children are too young and not very sensible. The parents' bad practices will have a negative effect. The children accumulate food, have indigestion and are easy to get sick. Now let's talk about how to deal with it.

How is indigestion to return a responsibility

First: accumulating food is to eat too much, or too high nutrition, exceeding the maximum of digestion and absorption function of the spleen and stomach. At this time, a lot of food can not be digested and absorbed in time. May lead to cough, food accumulation for a long time, spleen and stomach weakness, long time is easy to produce phlegm, leading to easy to get sick, cough.

Second: accumulated food and indigestion are easy to produce fever, and the food they eat stops in the body. Most of them are sallow, abdominal distension, vomiting and diarrhea, milk food does not melt, and stool is sour and smelly. After a long time of accumulation, they will turn hot and steam, and the child's temperature will go up. You get a fever.

Third: some children's food accumulation and indigestion can lead to pneumonia, spleen deficiency produces phlegm, and yure refining fluid is phlegm; and phlegm runs through the whole process of children's pneumonia, which is an important factor for children to get pneumonia. Therefore, many children with pneumonia in the outpatient department adjust the spleen and stomach function well, and the pneumonia is also good.

matters needing attention

Give children more spleen strengthening food, including rice, millet, Coix, Euryale ferox, Poria cocos, lotus seed, pumpkin, carrot, yam, taro, and some grains, which can promote intestinal motility and digestion. Try to eat soft, rotten food.