What to eat for chronic gastritis

summary

Chronic gastritis refers to chronic inflammation or atrophic lesions of gastric mucosa caused by different causes. Chronic gastritis is very common, more than 80% of patients with gastroscopy are suffering from chronic gastritis. The health care of chronic gastritis can be adjusted through diet and living habits. So what to eat for chronic gastritis? Let's take a detailed look.

What to eat for chronic gastritis

First: avoid unclean diet: gastritis patients should pay special attention to food hygiene, especially in summer, raw fruit to wash, do not eat bad food. Because the contaminated food contains a lot of bacteria and bacterial toxins, which directly damage the gastric mucosa. The food in the refrigerator must be cooked thoroughly before eating. If it is found to be deteriorated, it must be thrown away and forbidden to eat.

Second: bad eating habits is one of the most critical factors leading to gastritis. For patients with gastritis, the first thing to do is to correct their bad eating habits in the past, but also to avoid overeating, eat regularly and quantitatively, and ensure balanced nutrition.

Third: for patients with gastritis, it is not allowed to eat spicy, hard, irritating and indigestible food, which will aggravate the condition of gastritis. For patients with gastritis, it is necessary to do, do not smoke, do not drink, so as to be conducive to the recovery of the body. In addition, we should have proper exercise, maintain an optimistic attitude and pay attention to the combination of work and rest.

matters needing attention

For such a disease: caution, avoid the use of gastric mucosa damage drugs. Long term abuse of such drugs will damage the gastric mucosa, resulting in chronic gastritis and ulcer. Active treatment of oropharyngeal infection focus, do not swallow sputum, nasal discharge and other bacterial secretions into the stomach, leading to chronic gastritis.