Can eat jujube eye dry

summary

Red jujube is what everyone will eat, especially female friends, think red jujube is a good food for blood, so often eat red jujube will dry eye, or who is not suitable to eat too much jujube, share with you the common problem of eating red jujube will dry eye!

Can eat jujube eye dry

First: jujube has the effect of replenishing qi, but if you eat too much, you will flush blood, go through the meridians, go to the liver meridian, lack of body fluid, leading to dry glasses, and also lack of sleep and eye fatigue. Jujube is good, but eat more will flatulence, so we should pay attention to control the amount of food. It is not suitable for people with heavy damp heat and yellow tongue coating. Eat jujube should also pay attention to its taboo, during menstruation, some women will appear swollen eyes or feet, in fact, this is the performance of wet weight, these people are not suitable for eating jujube, because jujube taste sweet, eat more easily phlegm wet, water wet accumulation in the body, edema is more serious.

Second: if you have abdominal distension, it's not suitable to drink jujube water, so as to avoid dampness and stagnation. The more you drink, the more you can't improve your bloating. People with dry and hot constitution are not suitable for drinking jujube water during menstruation, which may cause excessive menstrual blood. Excessive consumption is harmful to digestive function: jujube can be often eaten, but not excessive, otherwise it will damage digestive function, cause constipation and other diseases.

Third: Traditional Chinese medicine believes that jujube has the effect of Nourishing Organs, nourishing qi and blood, strengthening yang and promoting body fluid. Eating more jujube can play a certain role in preventing asthma. Asthma patients, especially older patients, should insist on eating steamed jujubes every day. Generally, they should eat 5 big jujubes and 8 small jujubes to improve their spirit and enhance their immunity. But also pay attention to the right amount.

matters needing attention

From the above point of view, although jujube has great effect, it is not suitable for people of all physique to eat. The main reason is that we should pay attention to the right amount of jujube. We should not think that it is a tonic to eat a lot.