How does wife miscarriage fill a body

summary

Many men are considerate of the psychological and physical impact of their wives after abortion. They want to do something for their wives, so how can they repair their bodies after abortion? Let me introduce some methods for you.

How does wife miscarriage fill a body

First, we should ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially iron, so as to prevent the occurrence of anemia. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables.

Second, do not eat or eat less greasy cold food, should not eat radish, hawthorn, bitter gourd, orange and other foods with Qi, blood circulation, cold. You should eat more food that is easy to digest. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation.

Third, on the basis of normal diet, the amount of fat intake should be controlled. People with menstrual disorder should avoid stimulating foods, such as pepper, wine, vinegar, pepper, ginger and so on. These foods can stimulate sexual organ congestion and increase menstruation. They should also avoid eating crab, snail, mussel and other cold foods. Ensure adequate iron supplement to prevent abortion anemia. Eat more iron rich foods, such as egg, lean meat, spinach, pig liver, etc

matters needing attention

After abortion, take half a month's rest according to the prescribed time. During the rest period, avoid heavy physical labor, strengthen nutrition intake, promote physical recovery. 4: ban bath within 2 weeks after abortion, prohibit sexual life within 1 month, prevent vaginal upward infection, do a good job of contraception, the best interval of 1 year to get pregnant, at least have to wait for 6 months.