What does Chinese traditional medicine have to treat insomnia

summary

Sleep is the most effective way for a person to replenish his mental and physical strength after a day's hard work. Then, some people are faced with a problem, what problem? Insomnia. What is insomnia? It's very simple, that is, lying in bed at night, tossing and turning, tossing and turning, it's a very painful thing. So, what's good for insomnia.

What does Chinese traditional medicine have to treat insomnia

First: Lily is slightly cold in nature and tastes sweet and bitter. It can enter the heart and lung meridians. It has the effect of moistening the lung and relieving cough, clearing the heart and calming the mind. It is suitable for insomnia patients with long-term cough, blood in phlegm, deficiency and palpitation, dreaminess, trance and other symptoms of yin deficiency, lung dryness and heart and mind dystrophy. The method of treating insomnia with lily is: take 15 ~ 20g lily, take it after decocting with water, and take it at night before going to bed.

Second: the keel is slightly cold and tastes sweet. It can enter the heart and liver meridians. It has the effect of calming the nerves and calming the liver. It is suitable for insomnia patients with symptoms of yin deficiency and yang hyperactivity, such as restlessness, hot flashes and night sweats, nocturnal emission, palpitations, etc. The method of treating insomnia with keel is: take 10 ~ 15g of keel, take it after decocting with water, and take it at one time before going to bed at night.

Third: amber is smooth and sweet in nature. It can enter the heart meridian, liver meridian and bladder meridian. It has the effect of calming the nerves, promoting blood circulation and dispersing blood stasis. It is suitable for insomnia patients with palpitations, dreaminess and limb pain. The method of treating insomnia with amber is: take 1.5 ~ 3 g of the medicine, decoct it with water, and take it at night before going to bed.

matters needing attention

Mother of pearl is the pearl layer of shellfish shell. It is cold and salty in nature, and can enter the liver and heart channels. It has the effect of calming the liver and suppressing the Yang, clearing the liver and improving the eyesight. It is suitable for insomnia patients with head vertigo, tinnitus and palpitation, dry eyes, blurred vision, hypochondriac pain, dry mouth and throat, heart heat and other symptoms of liver yin deficiency and liver yang hyperactivity. The method of treating insomnia with mother of pearl is: take 15 ~ 25g of the medicine, decoct it with water, and take it at night before going to bed.