How is cold shed cold sweat to return a responsibility?

summary

In life, there will always be big and small, we do not want to appear but can not avoid things. The appearance of some small diseases, such as cold, fever, runny nose, can also make us upset. After many people have a cold, it's very troublesome for them to take any medicine. Some people say they can eat eggs, while others say they can't. So let's share the cold sweat?.

How is cold shed cold sweat to return a responsibility?

First: it belongs to sweating caused by weakness caused by taking cold medicine. You take too much medicine to sweat, so you sweat too much. The solution is: sweating drugs can not be taken at the same time, should be taken separately. After sweating can be appropriate to flush some sugar and salt water to drink, taste not too heavy, a little light. It is mainly to supplement sodium salt and sugar.

Second: 70% - 80% of colds are caused by viruses, mainly including influenza virus (a, B, c), parainfluenza virus, respiratory syncytial virus, adenovirus, rhinovirus, ECHO virus, Coxsackie virus, measles virus, rubella virus. There is also bacterial infection can occur directly or after the virus infection, hemolytic streptococcus is the most common, followed by Haemophilus influenzae, pneumococcus and Staphylococcus, occasionally gram-negative bacilli, the main manifestations of its infection are rhinitis, laryngitis or tonsillitis.

Third: the common cold is mostly caused by low resistance. It is also related to living and working environment. Cold with fever is mostly caused by bacteria or virus infection. When the body resistance is reduced, the invasion of bacteria and virus is more likely to cause fever. Therefore, it is necessary to enhance the body's immunity. At ordinary times, we should pay attention to more exercise, strengthen nutrition, eat more fresh fruits and vegetables, develop regular living habits, reasonably rest, work and rest, and enhance the body's disease resistance.

matters needing attention

Vegetable is one of the commonly used vegetables, which can be hot fried and cold mixed, and is deeply loved by people. In recent years, many studies have shown that it is a plant with good medicinal value. It is rich in iron, zinc and other trace elements. It has the functions of calming the liver, lowering blood pressure, calming the nerves, preventing cancer, diuresis, detumescence and increasing appetite. Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein. Its digestion and absorption rate is more than 95%. Method: wash celery and cut into strips; The dried beans are soaked in water the night before, washed with water the next day, sliced and sliced; Cut the dried pepper into small sections and ginger into thin strips. Pour the oil into the frying pan. Heat the oil and stir fry the dried beans over low heat. After frying the dried bean curd, put in the dried pepper and ginger and stir fry them. Then pour the celery section into the pot, stir fry over high heat, add appropriate amount of salt to taste, and stir fry until the celery is cooked.