What medicine does the symptom of kidney deficiency take good fast

summary

Kidney deficiency in life many people will appear, whether men or women in life will certainly encounter, kidney deficiency is divided into yin deficiency, Yang deficiency and Yin and yang deficiency. You can ask a doctor, or you can simply test which type you belong to. If you have no light on your face, you are more likely to have Yang deficiency. If you have no blood on your face, you are more likely to have Yin deficiency. If you have no light and blood on your face, you have Yin and yang deficiency. Kidney deficiency can lead to premature aging, forgetfulness and insomnia, waist and knee soreness, five heart trouble and heat and other related diseases. It not only affects our daily life, but also affects our health. Let's share some experience.

What medicine does the symptom of kidney deficiency take good fast

First: diet recuperation: recommended Recipes: stewed chicken with mushrooms and ginseng, dangshen walnut porridge, shenzao porridge, soybean milk porridge, jujube barley porridge, etc. can help recuperate.

Second: Yin and yang deficiency is mainly to tonify the spleen, because everything you eat depends on the spleen to digest, and millet and red dates porridge and light vegetables are mainly used in the evening.

Third: Yang deficiency can eat some Qi tonic things such as ginseng (dangshen, ginseng, Astragalus), yin deficiency can eat some blood tonic (Angelica, donkey hide gelatin, sea cucumber) to recuperate.

matters needing attention

People with kidney deficiency usually can't eat too cold food, such as crab, turtle, fish glue, etc., but should eat more celery, animal viscera and other food.