Insomnia in menopause

summary

Generally speaking, insomnia is a common symptom of female menopause. Most female friends will have insomnia after entering menopause, but they can't judge themselves into menopause by insomnia alone. Many other factors will also lead to insomnia. If you are not sure whether you have entered menopause, you can go to the local hospital for detailed examination, and then the doctor gives the conclusion, and according to the health care measures given by the doctor for scientific health care maintenance, to avoid more discomfort symptoms. Women menopause symptoms insomnia tell us.

Insomnia in menopause

Insomnia is indeed one of the symptoms of menopause. According to the statistics of clinical data, menopausal women will be unable to sleep, wake up soon after falling asleep, and struggle with insomnia for a long time after waking up; In addition, some people may not sleep soundly and often dream; There is more serious is the whole night insomnia, even taking sleeping pills also have no sleep. From this point of view, insomnia is of course the symptoms of menopause.

First of all, the important factor leading to menopausal insomnia is the decrease of estrogen level and the inhibition of cerebral cortex. Principle performance is menopausal estrogen levels decline, cerebral cortex excitement index will greatly increase, when the female brain original balance state is broken, insomnia will naturally come. Therefore, it can be concluded that the decline of estrogen brings insomnia symptoms.

Insomnia is a symptom of menopause. In addition to the decline of estrogen level leading to the failure of cortical excitation inhibition, climacteric hot flashes and night sweats can also interfere with sleep. Because menopausal women will have the characteristics of night sweats and hot flashes, it is easy to lead to emotional fluctuations, irritability and so on, leading to the whole person can not calm down, the brain can not calm down for a long time. These not calm irritability will greatly affect the quality of sleep, leading to menopausal insomnia from time to time.

matters needing attention

Insomnia is a common symptom of female menopause. Most female friends will have insomnia after entering menopause, but they can't judge themselves into menopause by insomnia alone. Many other factors will also lead to insomnia. If you are not sure whether you have entered menopause, you can go to the local hospital for detailed examination, and then the doctor gives the conclusion, and according to the health care measures given by the doctor for scientific health care maintenance, to avoid more discomfort symptoms.