How does lumbar vertebra dilate treat

summary

My sister just gave birth to a child this year, and she gave birth naturally. If you want to stay away from lumbar distension, it must be very difficult. Everyone's understanding is different. After giving birth to a child, she feels pain in her waist when she is in confinement. Sometimes she can't get up when she lies in bed, and then it's so serious that it's difficult to turn over. Then went to the hospital for examination, said it was lumbar disc protrusion, did an MRI, above wrote the third section, the fourth section lumbar disc bulging. After that, I went to an orthopedic hospital and applied some ointment for a few days, which alleviated the pain. After that, I went to the hospital in Shanghai. It was also traditional Chinese medicine, acupuncture and cupping. It was no good. Can it be cured? Let's take a look at the following.

How does lumbar vertebra dilate treat

First of all, I suggest that we can continue to use traditional Chinese medicine treatment, lumbar disc herniation is very difficult to cure, need their own long-term maintenance. Try to make your sister hold fewer children. However, it is suggested to wait until after the child's lactation, see the doctor specifically.

Second: then, diet therapy can be used. Diet should be light, and eat more foods with high calcium content, such as milk, dairy products, shrimp skin, kelp, etc. Eat less meat, especially greasy food, avoid alcohol and tobacco. Eat less in restaurants outside, and eat more often at home.

Third: keep good living habits, prevent the waist and legs from getting cold, and prevent overwork. Proper exercise waist and legs, the range is not too large, otherwise not only can not achieve the desired purpose, but also aggravate the disease. Don't bend down when lifting heavy objects or less. You should squat down first to get the heavy objects, then get up slowly and try not to bend down.

matters needing attention

Recommend a diet prescription, fennel stewed pork loin: Fennel 15g, pork loin 1. Cut the opposite side of the pig's waist, remove the fascia, then put it in the pot with fennel and simmer it with water. Eat pork loin while it's hot and serve it with yellow rice wine. Efficacy: warming kidney and dispelling cold. Indications: low back pain.