What reason often stomachache

summary

There are all kinds of reasons for stomachache, such as eating too much or being hungry, which can lead to stomachache. In fact, when you have a stomachache, you don't need to be nervous, and you don't need to take medicine or injection at all. In fact, as an experienced person, when you have a stomachache, you can treat yourself. Today, I want to share with you

What reason often stomachache

First: when you have a stomachache, don't focus on your stomach, otherwise the pain will be more intense. It is suggested that when you have a stomachache, you can sit quietly in a chair, then hold your hands to your abdomen, slowly adjust your breathing, close your eyes, and then meditate in your mind. The stomachache is not so bad.

Second: when you have a stomachache, untie the belt in time. Sometimes stomachache is caused by poor breath, that is, the belt is too tight. After unlocking, try to relax the abdomen. If there is a fart, let it out as far as possible. In this way, when the stomach qi is unblocked, there will be no pain.

Third: if it is because of hunger and stomachache, it is recommended to eat some food, it is recommended to eat steamed bread slices or bread slices, biscuits can also be. Remember, when hungry, never drink milk, the most suitable for drinking boiled water.

matters needing attention

Sometimes stomachache is caused by the cold in the stomach, so you should warm the stomach, use a warm water bag or a water cup to get hot water, and then close to the stomach. In this way, you can quickly relieve the pain caused by the cold in the stomach.