Treatment whelk hospital which best how to treat

summary

Face suddenly grow a lot more, and some small particles of acne and pus. Recently, I don't sleep well, but my diet and living habits are normal, but I have to face the computer for several hours every day. Through treatment, now the condition is stable, let me introduce the treatment of acne hospital which best how to treat.

Treatment whelk hospital which best how to treat

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Develop the habit of daily exercise, moderate exercise can promote metabolism, for the body and skin have a good effect, but do not 5 minutes of heat, to persevere, remember, even if it is 3 minutes of gymnastics every day, is also the secret to maintain beautiful skin.