How to know if you have anemia

summary

Anemia is a problem that often plagues girls. Because of women's special physiological characteristics, such as menstruation, pregnancy and other factors, it is easy to lead to anemia. Before I had anemia, I went to the hospital for treatment. The doctor said that anemia can be treated with food. Now I share with you how to know whether anemia is present.

How to know if you have anemia

Symptom 1: pale skin and mucous membrane: the influence of skin, mucous membrane, conjunctiva and skin capillary distribution and relaxation state and other factors. It is generally believed that the color of conjunctival membrane, thenar and nail bed is reliable.

Symptom 2: central nervous system: dizziness, headache, tinnitus, dizziness, inattention, drowsiness are common symptoms. Syncope and even confusion can appear in severe anemia or sudden, especially in elderly patients.

Symptom 3: cardiovascular system: palpitation is one of the most prominent symptoms. Severe anemia or original coronary heart disease can cause angina pectoris, heart enlargement and heart failure.

matters needing attention

It's best not to drink tea. Drinking more tea will only aggravate the symptoms of anemia. We should eat more nutritious food rich in high-quality protein, trace elements (iron, copper, etc.), folic acid and vitamin B12,