How does bad breath do?

summary

Do people around you have bad breath? Do you know how embarrassing bad breath is? People with bad breath are very painful, people around them are even more painful. As long as one mouth talks, the air is full of uncomfortable bad breath. In fact, people with bad breath often eat some food to keep their breath fresh! Let's take a look at the following.

How does bad breath do?

First: there are people who have drunk yoghurt. If you are careful, you will find that you can eliminate the peculiar smell in your mouth after drinking yoghurt. That's because drinking yoghurt can also prevent the production of harmful bacteria in your mouth, inhibit the bacteria in your mouth, and keep the oral air fresh. But it should be noted that only natural yoghurt can keep the oral air fresh.

Second: people with bad breath can enjoy more in their diet life. Celery can help eliminate bad breath, especially the smell of smoke. If you don't like celery, you can also replace celery with parsley and mint leaves, and you can also get rid of bad breath by drinking more tea.

Third: healthy people should drink eight glasses of water every day, and people with bad breath should drink more water every day, especially after eating, because drinking an appropriate amount of water can keep the gums moist and stimulate the secretion of saliva. After eating, drink water and take away the food residue in your mouth by the way to prevent bacteria from getting nutrients and damage your teeth.

matters needing attention

Bad breath should pay attention to oral cleaning, after meals before going to bed to remember to brush your teeth.