Treatment of acne which good treatment

summary

Acne has never been better. It wasn't very serious in high school. They all had small pimples. Since the beginning of University, the acne has become more and more serious, and the beans as big as the mosquito bag often appear, and I like to squeeze the acne. When the mosquito bag is ripe, I look in the mirror to squeeze it. Today, let me learn from you which good treatment method is for acne.

Treatment of acne which good treatment

First: clean thoroughly sooner or later. Prepare makeup remover and facial cleanser, thoroughly clean the face, regularly remove aging cutin, strengthen moisturizing and adjust the water and oil condition of the skin. Improve these points, the skin's closed acne will be significantly improved after 1 month.

Second: if you want to remove acne from the root, oral and external acne products are our first choice. Good living habits need to be combined. Develop a good habit of going to bed early and getting up early to ensure adequate sleep. Do not abuse cosmetics and drugs; do not eat spicy, fried and other stimulating food, eat more fresh vegetables and fruits; drink at least 8 glasses of water a day, and remember to drink a cup of warm water when you get up early.

Third: exfoliate once a week. Regular removal of cutin waste accumulated in the pores can enhance the promotion of cell metabolism, avoid the accumulation of old waste cutin, block the mouth of hair follicles, and cause bacteria to breed and produce facial blisters. For acne more parts, you can exfoliate once a week.

matters needing attention

Vitamin B2 can maintain the balance of human hormones, promote the biological oxidation process in cells, participate in the metabolism of sugar, protein and fat, and protect the skin. Foods rich in vitamin B2 include animal viscera, lean meat, milk, eggs and green leafy vegetables.