How to treat female endocrine disorder

summary

Due to the busy work and other reasons, many people don't know about women's endocrine disorders. Recently, Xiao Liu, a colleague, looks very sick and has spots on her face. She also told me that she has abnormal leucorrhea and irregular menstruation recently. Go to the doctor. The doctor says it's an endocrine disorder. If you want her to recuperate well, it will get better. So what should endocrine disorders do? Let's look at the solution.

How to treat female endocrine disorder

First: from the diet, sports, develop good eating habits, eat more fresh fruits and vegetables, eat more high protein food, drink more water, supplement the body's water, at the same time, participate in various sports, strengthen the physique, and don't often stay up late, have a good effect on endocrine disorders.

Second: you can eat peach blossom pig's hoof porridge to recuperate slowly. 1 g peach blossom (dry product), 1 pig's trotter, 100 g japonica rice, appropriate amount of fine salt, soy sauce, ginger powder, green onion, sesame oil and monosodium glutamate. Bake the peach blossom and grind it into fine powder for standby; clean the japonica rice, put the pig's hoof in the pot, add appropriate amount of water, and boil it over high heat. When the pig's hoof is well cooked, take out the bone, add rice and peach blossom powder, and add salt, sesame oil and other seasonings after the porridge is cooked, and mix well. Every other day to eat, endocrine disorders will be improved.

Third: endocrine disorders bring great harm to women, common is the emergence of irregular menstruation, some women appear acne, there are spots, affect women's appearance, there are patients with insomnia, poor mood and so on, are harmful to women's health, should cause attention.

matters needing attention

Eat less unhealthy food, stay away from toxins, excessive intake of artificial hormones, excessive toxins in the body, will also cause endocrine disorders. After endocrine disorders appear, it is suggested to go to the hospital for chemical examination, fasting blood test, pay attention to the management of emotion is very important, we must adjust our mentality, help to restore health.