What reason is oral cavity always inflamed

summary

In the summer when the temperature is particularly high, so mouth fire blistering is a very normal phenomenon. Be sure to pay attention to personal living habits and eating habits. Must pay attention to drink some boiled water, help detoxification beauty, drink a glass of milk every night before going to bed, help to improve the quality of sleep, but also help to reduce fire. Every day should go out for activities, go out for ventilation, don't stay at home all day to play. Now let's talk about it.

What reason is oral cavity always inflamed

First: after eating every day, you should use salt water or vinegar water to rinse your mouth. Because after every meal, there are a lot of bacteria left on the teeth. If not removed in time, will form a lot of tartar. You can add a little salt and vinegar to the water. After the salt or vinegar melts, gargle. And it's very good for healthy teeth.

Second: you should brush your teeth every day. Brush your teeth when you get up in the morning and after dinner. And choose a good toothbrush and toothpaste. Drinking more mung bean soup helps to reduce fire and detoxify. Drink more medlar and chrysanthemum tea. And drinking more honeysuckle tea will help to clear away heat and detoxify, and eat more watermelon.

Third: we should pay attention to rest and don't stay up late to work overtime. Some people often stay up late to work overtime, leading to endocrine disorders, it is easy to get angry. I'm very tall in summer. Don't expose myself to the sun. When you go out, you should put on sunscreen umbrella and wear sunscreen clothes. Drink more milk every day. Pay attention to your eating habits.

matters needing attention

Bad mouth, we must pay attention to eating habits. Be sure to eat more cold food when you are on fire. Drink more boiled water and eat more fresh fruits and vegetables. Don't eat some spicy food, pay attention to rest.