What's the reason for the nail cap up?

summary

If the nail has been raised for a long time, it may be related to malnutrition or lack of certain trace elements during this period. For example, iron deficiency anemia can not only cause fatigue, dizziness, headache, vertigo, tinnitus, palpitations, etc., but also can cause finger (toe) nails lack of luster, fragile and easy to split, nail flattening, even concave front end cocking. What's the reason for the nail cap up? Let's talk about it

What's the reason for the nail cap up?

Lack of iron can lead to nail softening caused by upwarping. Should eat more iron containing food, such as animal liver, pig blood, etc., avoid drinking tea during iron supplement, so as not to affect iron absorption; Baby nail upturned may also be caused by zinc deficiency nail upturned, in the doctor's advice to the baby to take zinc.

Calcium is able to protect the nail hardness, calcium deficiency will lead to nail deformation. We should take calcium tablets and sun more to promote calcium absorption. We can also supplement calcium by dietotherapy. Fungal infection can affect the nail bed, leading to nail deformation, that is, manicure. Suggest clinical treatment, take antifungal drugs.

Lack of vitamin D can affect calcium absorption, which leads to nail upturning. You can take more sunshine to supplement vitamin D or take vitamin D tablets directly. Lack of vitamin C will affect iron absorption, iron deficiency will lead to nail upturned, eat more vegetables and fruits to supplement vitamin C, take medicine directly to cure faster.

matters needing attention

Daily eat more of the following food, supplement nail nutrition, such as: eggs, milk, yogurt, tofu, spinach, pig liver, pig blood and other calcium, iron, protein rich food, more take care of the body, if necessary, you can add some complex vitamins, slowly the body nutrition is sufficient, the nail will not be obvious upward long.