What is the lack of ADHD in children

summary

My brother is suffering from ADHD and often loses his temper for no reason. Although ADHD is a common disease, if the child suffers from ADHD, it will keep all the children around him away from him. Generally speaking, the education of most parents is related. A few days ago, when I took my brother to the hospital for examination, the doctor told me that children with ADHD may have something to do with their diet. Generally speaking, they may lack some things. Now I'd like to analyze what children lack if they suffer from ADHD?

What is the lack of ADHD in children

The first: eat less aluminum food, because aluminum is a threat to human health metal, eat too much aluminum can cause mental decline, memory loss, loss of appetite, dyspepsia, ADHD children should eat less fried dough sticks. Because making fried dough sticks requires adding alum to flour. The chemical composition of alum is potassium sulfate. Eating fried dough sticks is not good for children's intellectual development. ADHD children try to supplement some iron and zinc, in this way, for children's immune ability will certainly improve, it should be noted that children had better eat less fried food, not only will have an impact on intelligence, but also affect later life.

Second: eat more food rich in zinc, because zinc is a trace element of the human body, which is closely related to the growth and development of the human body. Zinc deficiency often causes children's loss of appetite, growth retardation and mental retardation. Studies have found that most of the students with excellent academic performance have higher zinc content in their hair. Therefore, eating foods rich in zinc, such as eggs, liver, beans and peanuts, is helpful to improve their intelligence. Not only children need zinc, but also adults need it, because zinc is the most important trace element in the human body, so if children often supplement zinc, it will be very good for children's future development, and can play an important role.

The third: eat more iron rich food, because iron is the raw material of hematopoiesis, iron deficiency will make the brain dysfunction, affect children's mood, aggravate hyperactivity symptoms. Therefore, children with ADHD should eat more iron rich foods, such as liver, bird blood, animal blood, etc. You can eat some animal liver, duck blood and chicken blood properly. It's equally important to use children's iron. If children don't supplement iron in time, it will easily affect children's mood.

matters needing attention

In recent years, studies have shown that there may be a certain relationship between children's ADHD and diet. Lack of iron, zinc and vitamins may be the causes of children's ADHD. Too much pigment, additives and preservatives in food may also induce children's ADHD or aggravate the symptoms of ADHD. If a child suffers from ADHD, we should not beat or scold the child, nor blame the child. We should educate the child carefully, because if a child suffers from ADHD, it has a direct relationship with the education of parents. If it is more serious, the child needs to be sent to the hospital for treatment. Generally speaking, as long as parents pay more attention to diet after careful care, ADHD will be cured easily.