What reason is gastric regurgitation caused

summary

In life, there are many friends will appear acid reflux, must be treated in time. Recently, I don't know what's going on. My stomach is always turning sour water out, which makes the noise very uncomfortable. Sometimes it becomes an ulcer directly. It's very painful. The doctor said that we should pay attention to life, diet and regular work and rest. Let's share some experience.

What reason is gastric regurgitation caused

First: too much stomach acid is generally due to irregular life, like spicy food, mental tension, so life must ensure the law, do not stay up late, to ensure the quality of sleep.

Second: people who don't eat breakfast usually have more stomach acid. Breakfast is used to supplement and store body energy. If they don't eat breakfast, there will be a lot of empty stomach time. When empty stomach, there will be more stomach acid, which is easy to produce gastric acid reflux.

Third: people who smoke and drink too much are prone to acid regurgitation. Nicotine in tobacco stimulates gastric nerves and destroys normal gastrointestinal peristalsis. Therefore, we should try our best to quit smoking and alcohol in our life.

matters needing attention

When anti gastric acid, rinse with water immediately to avoid acid corrosion of esophageal mucosa. Patients with sour stomach should not eat cold, too hot food. To eat on time, in the stomach acid pain can eat a little contains soda biscuits. The food you eat must be cooked, otherwise it is not conducive to digestion.