Diet regulation and endocrine disorder

summary

Endocrine is one of the two major control systems responsible for regulating the normal operation of various physiological functions in animals, which is composed of ductless glands (endocrine glands) secreting hormones (hormones). Under normal circumstances, all kinds of hormones maintain a balance. If this balance is broken for some reason (too much or too little of a certain hormone), it will cause endocrine disorders. Next, let's discuss diet regulation and endocrine disorders?

Diet regulation and endocrine disorder

Dietary conditioning: food should be more variety, more variety, reasonable collocation, more close to vegetables and fruits, eat less greasy and stimulating food, cooking oil is mainly vegetable oil, supplemented by animal oil, in order to obtain more unsaturated fatty acids.

Vitamin conditioning: vitamin E plays an important role in regulating endocrine disorders. Can often eat sesame, walnut, peanut and other vitamin E rich dried fruit, or ask a doctor to guide, rational use of vitamin E drugs.

Qingban dietotherapy decoction has 10 grams of Luffa Luo, 10 grams of Bombyx Batryticatus, 10 grams of white Poria cocos, 10 grams of white chrysanthemum, 20 grams of mother of pearl, 3 roses and 10 red dates. The decoction is mixed twice and taken after two meals. The course of treatment is 10 days. The general patients take effect after one course of treatment.

matters needing attention

Develop good eating habits, eat more fresh fruits and vegetables, high protein food, drink more water, supplement the body's water; at the same time, take more exercise, strengthen the physique; also have a scientific rule of life, do not often stay up late