What symptom does body moisture weigh to have

summary

We must have heard of the disease of heavy body moisture. Most of modern people are in a sub-health state. We pay attention to the problems of many people, not to mention that we should also understand it. Then, what are the external characteristics of heavy body moisture, and how to judge and remove it healthily? Please see my introduction to help you get twice the result with half the effort.

What symptom does body moisture weigh to have

First of all, you can observe your tongue. This is a simple way to see if you are too wet. You can also see if there are traces of tooth compression on both sides of your tongue, which is commonly known as tooth trace tongue. This shows that the moisture in your body is still heavy.

Second: look at the color of the tongue coating. If it is pink and ruddy, it is relatively normal. The color of the tongue coating is too white and yellow, and it is thick, and the moisture in the body is heavy.

Third: take a look at your daily stool state, pay attention to observe whether the stool is formed, whether it is sticky, the toilet can not be washed clean for many times, and whether you feel that the stool is not clean every time. If the above symptoms are all present, it means that the body moisture is very serious.

matters needing attention

Look at your mental state every year, whether you are often listless, how to sleep do not feel enough, and your spleen and stomach are also very weak. If you have the above four points, you can be 100% sure that you are a very wet person.