How does snore treat just effective

summary

Snoring seriously affects not only sleep, but also marriage. Snoring is actually an intuitive and understandable name for sleep apnea syndrome. Snoring is very common in people's daily life. It should be said that it is common, especially in middle age. Many men have the habit of snoring. The key problem is that snoring is actually a symbol of sickness, but many people think that snoring is a good performance of sleep, which is a big mistake. Snoring is the enemy of sleep health, and it needs active treatment to avoid deterioration and other diseases.

How does snore treat just effective

First: first of all, the scientific name of snoring is obstructive sleep apnea hypopnea syndrome, so it should be clear that snoring is a disease rather than a manifestation of health, so the occurrence of snoring needs the attention of patients and their families to avoid deterioration and other situations.

Second, after snoring, people should not worry too much. They should face it squarely. They can go to the Department of otolaryngology or the Department of facial features of the hospital for examination. The main purpose is to determine whether there are tonsil hypertrophy, tongue falling behind, nasal polyps and other conditions. It is relatively simple to treat these problems.

Third: finally, snoring patients need to realize that snoring not only affects other people's sleep, in fact, they will also have apnea, so they need active treatment, usually to actively lose weight, sleep on the side, if necessary, through surgery treatment, the key is to regulate their own life.

matters needing attention

A large part of patients with snoring are obese. Therefore, after snoring, we need to actively carry out aerobic exercise to lose weight, and develop scientific and healthy living habits and eating habits.