How to treat alopecia seriously

summary

Now the post-90s are already a major force of hair loss, and I am lucky to be one of them. Now many people have the trouble of hair loss. People are very concerned about their hair style and regard it as the second face. There are many reasons for hair loss. Only by finding out the reasons can we get better treatment. For example, if hair loss is caused by frequent hair dyeing and perm, it will be better after conditioning Home to find out the root of the problem to solve, let's see how to treat serious hair loss?

How to treat alopecia seriously

First: in traditional Chinese medicine, hair is closely related to liver and kidney. Kidney stores essence and liver controls blood. Deficiency of liver and kidney leads to insufficient essence and blood. Hair follicles can not get sufficient nutrition, which will lead to hair loss. We can wash wolfberry and rice, put them in casserole and cook them into porridge. Polygonum multiflorum also has the function of raising hair.

Second: in fact, there are many acupoints on the head. We can often massage the scalp and comb the hair to make blood circulation. People often say that hair should be combed frequently. That's the truth. Combing the hair can dredge the blood vessels, make the blood flow smooth, regulate the brain function and enhance the nutrition of brain cells.

Third: eat less greasy food, strengthen physical exercise, strengthen nutrition, eat more food beneficial to hair, such as vegetables and fruits, kelp, mulberry, walnut kernel, black sesame, etc., pay attention to rest, keep scalp clean.

matters needing attention

Don't often perm and dye your hair, which will damage the hair follicle. Don't use nylon comb and hair brush, because nylon comb and hair brush are easy to generate static electricity, which will bring bad stimulation to the hair and scalp.