What's the reason for girls' cold

summary

Although body cold is not a disease, if we ignore body cold and hypothermia, it will bring a lot of harm to the body, such as: decreased immunity, slow metabolism and so on. So it seems that body cold does great harm. What's the cause of body cold for girls? Let me tell you.

What's the reason for girls' cold

First: blood viscosity in traditional Chinese medicine, blood circulation will lead to "congestion", and congestion refers to the state of blood viscosity. Blood viscosity is due to changes in the content of components in the blood. Because blood is responsible for transporting waste toxins in the body, with the passage of time and the increase of transportation volume, some waste and toxins will be accumulated in the blood, causing blood viscosity.

Second: too much pressure, too much pressure will increase the secretion of epinephrine, so that vasoconstriction. Blood circulation is blocked as soon as blood vessels contract. If the blood circulation is not improved, the blood circulation of the whole body can not be carried out smoothly, resulting in hypothermia.

Third: the wrong way to take a bath. Modern people are busy with their work and have no time to take a bath in the bathtub. They all take a shower in a hurry. Although the shower is convenient and fast, but due to the short time, no good warm body is over. In this way, it is impossible to unblock the whole body's blood and raise the body temperature, resulting in body cold. It's better to take a bath in an idle time.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.