How much is hypertension easy to stroke?

summary

In the past, the most common occurrence of hypertension was in the elderly. In our life, we need to eat more fresh fruits and vegetables, which has no grains. However, with the improvement of people's living standards, people are less active in eating, so more and more young people begin to have symptoms of hypertension, Hypertension will bring particularly serious damage to the health of patients. Friends should have a lot of knowledge about hypertension. The emergence of this disease must be treated as soon as possible. So let's understand how much hypertension is easy to stroke??

How much is hypertension easy to stroke?

First, hypertension is one of the risk factors for stroke. However, there is a kind of H-type hypertension, 5 times higher than the risk of stroke in patients with simple hypertension, 25-30 times higher than normal people. What is H-type hypertension? If patients with hypertension, blood homocysteine (Hcy) is higher than or equal to 10 umol / L, it can be called H-type hypertension. In China, 75% of hypertension patients are H-type hypertension.

Second: why is H-type hypertension a higher risk of stroke? This is because homocysteine is an inherent substance in the human body and an intermediate product in the process of cell metabolism. If it is higher than 10umol / L in the blood, it will do harm to blood vessels. It is not only easy to cause blood coagulation in the vascular wall, but also cause cerebral vascular infarction. In addition, homocysteine high people, vascular endothelium is easy to damage, hardening, when reaching a certain extent, can cause bleeding, or even thrombosis blocked blood vessels.

Third: it can be seen that the damage caused by increased homocysteine to blood vessels is direct and fatal. When the blood vessel damage reaches a certain degree, the symptoms of stroke will appear. Therefore, every patient with hypertension should go to the hospital for blood test to determine whether he has H-type hypertension.

matters needing attention

Adhere to moderate exercise, promote blood pressure stability. I began to play table tennis for more than two hours a day. After the age of 70, because of the great physical consumption of playing table tennis, he changed to play gateball and insisted on playing gateball for more than two hours every day. The amount of activity is small and the air is good. And the ball friends exchange experience, the mood is more comfortable. In addition, after dinner every day, adhere to the outdoor walk for an hour. In daily life, take the initiative to do housework, such as washing bedding, wiping the floor, washing dishes and chopsticks after meals, which is also a good exercise.