What is the effect of removing acne print

summary

What is the best way to remove acne imprint? You know, the occurrence of acne is caused by the patient's excessive mental pressure, too much oil on the face, blocked pores, irregular sleep and other problems. Now I'd like to share about what's good for removing acne print.

What is the effect of removing acne print

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Pay attention to enough sleep, abnormal living or staying up late is easy to make acne worse, try to keep a happy mood, avoid anxiety and irritability.