What is the knowledge of Chinese herbal medicine beneficial to sleep

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What is the knowledge of Chinese herbal medicine beneficial to sleep? People who are deeply annoyed by insomnia or are interested in traditional Chinese medicine may want to know about this problem. The following through the introduction of some drugs to roughly explain what is conducive to sleeping Chinese herbal medicine knowledge.

What is the knowledge of Chinese herbal medicine beneficial to sleep

On behalf of the beautiful rose is not only good-looking, but also sleep. It belongs to cold nature, can relieve the liver discomfort caused by pressure, and has the effect of soothing the liver and relieving depression. The best way to make tea is to take 5 or 6 roses and drink them when you are under pressure during the day.

In addition, traditional Chinese medicine also introduced, black bean magnet pillow: black bean, magnet each 1000 grams, crushed into a pillow, for insomnia. Mung bean pillow: take 1500 ~ 2000 grams of mung bean and put it into the pillow core. This method is also effective for toothache, headache and heat.

There may be many people do not know that the wick pillow can also reassure the people: the right amount of wick grass, chopped into the pillow. It is effective for the patients with insomnia. Peach pillow: appropriate amount of peach branches, chopped into pillow core, can treat insomnia, forgetfulness.

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What is the knowledge of Chinese herbal medicine beneficial to sleep? After reading the above content, people may have a preliminary understanding. In addition, you can also add Pinellia ternata, rush, Ziziphi Spinosae, Polygala tenuifolia, Caulis Polygoni Multiflori, semen Platycladus, cinnabar, etc. These herbs help to treat sleep. You can put violet, lavender, honeysuckle in it. It can clear away heat and trouble. The faint fragrance can make people sleep