What does stomach acid eat too much good

Update Date: 2022-05-31 Source: Network

summary

Excessive gastric acid, also known as high gastric acid, is one of the common symptoms of gastrointestinal diseases. Moderate gastric acid can help digestion, but if too much gastric acid will damage the stomach, duodenal mucosa, resulting in gastric ulcer or duodenal ulcer and other diseases. The basic excretion rate of gastric acid is about 10% of the maximum excretion rate, and it changes day and night. It reaches the peak hours after falling asleep and the lowest before waking up in the morning. What does gastric acid eat a bit too much good?

What does stomach acid eat too much good

First of all, you can often eat lemon, orange, grapefruit, grape, sugarcane juice, green plum, apple, tomato and other fruits. Although the taste of these fruits is mostly sour, they will become alkaline in the process of metabolism in the body, and can keep the blood alkaline.

Secondly, eat more alkaline food, such as soda biscuits, burnt bread, drink more black tea. For severe gastric acidosis, ginger and Pu'er tea can be used to cook and drink soup together.

Finally, the human body can not lack other vegetables and fruits, so it should be sufficient. But it's better to cook it soft before eating, so that the stomach will feel better. Vegetables and peel fiber is more, can be moderately edible, but not too much, not easy to digest, so fruit can be relatively more to eat.

matters needing attention

The symptoms of people with poor digestive function are that they will be full if they eat a little more, and they will have bloating if they eat a little more. Especially if they eat more at night, they will also fall asleep because of stomach stagnation. Hard, fibrous things are hard to digest. Therefore, it is suggested to eat less and more meals. If it is not dinner time, you can add some food, but not too much. Remember that this is not dinner, and dinner should be eaten normally. The food is mainly soft and loose. Some tough and refreshing things should not be eaten more because they are the most difficult to digest.