How does the baby snore when sleeping

Update Date: 2022-07-19 Source: Network

summary

Every time the baby is about to fall asleep, he will snore immediately when he just feels about to fall asleep. Naturally, he feels that it is the sound from behind the nasal cavity, which especially affects his sleep. Intermittently, sometimes it is good and sometimes it is bad. I don't know if there is a problem with the nasal cavity, so I went to the hospital to see a doctor. The doctor said that there is a little inflammation. After the doctor's treatment, it is much better. How can I snore the baby I'd like to share my experience with you

How does the baby snore when sleeping

First: overwork during the day: physical and mental overwork will lead to mental and muscle tension and fatigue, which is the most common snoring. If you are very busy in the daytime, you'd better ease your body and mind before going to bed, such as taking a warm bath, massage, listening to soft music, etc., and then go to sleep. You will sleep more stable and have no burden.

Second: the wrong sleeping posture: sleeping on your back or on your stomach will make the respiratory tract not smooth, which is also a common snoring. When you sleep on your side, the relaxed muscles will tend to one side and will not block the respiratory tract.

Third: smoking, drinking and irritant drugs are also one of the reasons for snoring. Smoking, drinking and irritant drugs will make muscles more relaxed and block the respiratory tract.

matters needing attention

We suggest that you should pay attention to: snorers in the daytime should not be too tired, nervous or work pressure, will be reflected in the sleep with snoring, and do not do stimulating activities before going to bed, sleeping posture to sleep, but also to avoid smoking.